Compassionate, evidence-based therapy for adults and couples — from anywhere in Minnesota.
Learn practical tools to quiet the noise, manage panic, and build a calmer relationship with your thoughts and body. You don't have to live in survival mode.
Reconnect with motivation and meaning — whether you're navigating a major change, loss, or just feeling persistently stuck and flat.
Break communication cycles, rebuild trust, and deepen connection — with a direct, practical approach that respects both of you.
A shame-free space to work through concerns affecting your confidence, connection, or relationship satisfaction — with care and professionalism.
"I'll meet you where you're at — no judgment, just practical support and a little humor when it helps."
With a Master's in Mental Health Counseling and experience across community mental health, local government, and private practice, Luke brings a calm, grounded presence to every session. Clients appreciate his ability to hold real depth with a lightness that makes the work feel sustainable — not something to dread.
Schedule a brief 15-minute call at no cost. It's a chance to ask questions, share what's on your mind, and see if we're a good fit — no pressure.
Your first full session helps us understand your history, goals, and what you're hoping to change. We build a plan together from there.
Meet regularly via secure video — evenings and weekends available. Therapy that fits your schedule, from the comfort of your own space.
Start with a free 15-minute consultation. No commitment, just a conversation.